Fatigue and Lack of Energy

Solgar Folato 400 mcg fornece ácido fólico na forma de metilfolato (Quatrefolic®), a forma biologicamente ativa que é facilmente absorvida e utilizada pelo corpo. O folato desempenha um papel essencial no suporte à saúde cardiovascular, função celular, sistema imunitário e bem-estar geral.

Benefícios:

• Apoia a formação normal do sangue.
• Contribui para a divisão celular saudável e para a síntese do ADN.
• Ajuda a reduzir o cansaço e a fadiga.
• Importante na gestação, promovendo o desenvolvimento saudável do tubo neural no bebé.
• Suporta o funcionamento do sistema imunitário.
  

Características Principais:

• Contém Quatrefolic®, a forma ativa e biodisponível de folato.
• Ideal para pessoas que apresentam dificuldades na conversão do ácido fólico em folato ativo devido a polimorfismos genéticos (como o MTHFR).
• Sem glúten, laticínios, açúcar, conservantes ou aromatizantes artificiais.
• Adequado para veganos e vegetarianos.
  

Ingredientes por Comprimido:

• Folato (como metilfolato, Quatrefolic®): 400 mcg (200% VRN*).
• Outros ingredientes: Celulose microcristalina, fosfato dicálcico, estearato de magnésio vegetal, dióxido de silício.
  (*VRN: Valor de Referência do Nutriente)
  

Modo de Utilização:
Tomar 1 comprimido por dia, de preferência com uma refeição ou conforme indicado por um profissional de saúde.

Notas e Advertências:
Não exceder a dose diária recomendada.
Consulte um médico antes de usar, especialmente se estiver grávida, a amamentar ou a tomar medicamentos como antiepiléticos ou metotrexato.
Este suplemento não substitui uma alimentação variada e equilibrada.
Manter fora do alcance das crianças.
Armazenar em local fresco e seco, longe da luz e humidade.

Solgar Folato 400 mcg é uma opção confiável para quem busca manter níveis saudáveis de folato, apoiar o bem-estar geral e a saúde durante períodos de necessidade aumentada, como a gravidez.

Solgar Chelated Magnesium é um suplemento alimentar que fornece magnésio numa forma altamente biodisponível (quelato), facilitando a sua absorção e utilização pelo organismo. Este mineral é essencial para diversas funções corporais, incluindo o suporte ao sistema muscular, nervoso e ósseo.

Benefícios:

• Contribui para a função muscular normal e ajuda a aliviar cãibras e tensões.
• Suporte ao sistema nervoso e ao equilíbrio emocional.
• Ajuda na manutenção de ossos e dentes saudáveis.
• Promove o metabolismo energético e reduz o cansaço e a fadiga.
• Essencial para a síntese proteica e o equilíbrio eletrolítico.
  

Características Principais:

• Forma quelada para melhor absorção e biodisponibilidade.
• Adequado para veganos e vegetarianos.
• Sem glúten, sem laticínios, sem conservantes artificiais.
• Fórmula sem açúcar, amido ou sal.
  

Ingredientes por Dose (2 comprimidos):

• Magnésio (como bisglicinato de magnésio): 200 mg
• Outros ingredientes: Celulose microcristalina, fosfato dicálcico, estearato de magnésio vegetal, cápsula vegetal (hidroxipropilmetilcelulose).
  

Modo de Utilização:
Tomar 2 comprimidos por dia, de preferência às refeições, ou conforme recomendado por um profissional de saúde.

Notas e Advertências:
Não exceder a dose diária recomendada.
Consulte um médico antes de usar, especialmente se estiver grávida, a amamentar ou a tomar outros medicamentos.
Manter fora do alcance das crianças.
Armazenar em local fresco e seco, ao abrigo da luz e da humidade.

Solgar Chelated Magnesium é uma solução premium para quem busca melhorar a saúde muscular, óssea e nervosa com um suplemento de magnésio de alta qualidade e absorção eficaz.

Aquilea Joints Forte-Dol Intensive is an innovative supplement in drinkable stick format, specially developed for the care and relief of joints. With an advanced formula that includes UNIVESTIN, chondroitin, glucosamine, boswellia and vitamin C, this product promotes flexibility, mobility and joint comfort, helping to reduce discomfort and inflammation in the joints.

Features and Benefits:

• UNIVESTIN® for Joint Relief: UNIVESTIN® is a patented, scientifically proven ingredient that helps reduce joint stiffness and improve mobility. It acts as a natural anti-inflammatory, effectively relieving joint discomfort.
• Chondroitin and Glucosamine for Joint Regeneration: The combination of chondroitin and glucosamine helps regenerate cartilage, promoting joint lubrication and providing greater flexibility and resistance to impacts.
• Boswelia Serrata for Reducing Inflammation: Boswelia, a plant recognized for its anti-inflammatory properties, helps reduce inflammation in the joints, helping to relieve pain and improve joint function.
• Vitamin C for Collagen Synthesis: Vitamin C is essential for the production of collagen, a key protein for the structure and integrity of joints and cartilage. In addition, vitamin C provides antioxidant protection against joint wear and tear.
• Practical Format in Drinkable Sticks: With a pleasant flavor and easy absorption, Aquilea Articulações Forte-Dol Intensive Sticks are easy to consume anywhere, without the need for water or complicated preparations.
• Fast and Effective Action: Ideal for those looking for an intensive solution for joint discomfort, this supplement has a fast action, helping to relieve joint pain and improve quality of life from the first weeks of use.
  

How to Use:

It is recommended to take 1 stick per day, preferably after a meal. For best results, use for a prolonged period, along with a balanced diet and moderate exercise.

Improve your mobility and reduce joint discomfort with Aquilea Articulações Forte-Dol Intensive. Experience the effectiveness of a complete formula for joint support!

Aquilea Joints Forte-Dol Intensive 20 Drinkable Sticks is a powerful and practical supplement for those who want to improve joint health. With high-quality ingredients such as UNIVESTIN, glucosamine, chondroitin and vitamin C, this supplement promotes flexibility and joint relief, ensuring complete support for a more active and pain-free life.

Colagenius Active Neutro is an advanced supplement that combines hydrolyzed collagen, magnesium and vitamin D, specially formulated to improve the health of joints, bones, muscles and skin. With a neutral flavor, this supplement is easily integrated into your daily routine, offering essential benefits for those who want to combat physical wear and tear, improve mobility and strengthen the body.

Features and Benefits:

• High Absorption Hydrolyzed Collagen: The hydrolyzed collagen present in Colagenius Active is quickly absorbed by the body, helping in the regeneration and maintenance of cartilage, promoting more flexible and healthy joints.
• Magnesium for Muscles and Energy: Rich in magnesium, this supplement contributes to muscle function, helping to prevent cramps and muscle fatigue. Magnesium is also essential for energy production and the proper functioning of the nervous system.
• Vitamin D for Strong Bones: Vitamin D is crucial for calcium absorption, helping to strengthen bones and prevent conditions like osteoporosis. It also plays an important role in immune system health and muscle function.
• Complete Joint and Bone Support: The combination of collagen, magnesium and vitamin D makes this supplement a complete formula for those looking to prevent joint wear and tear, improve flexibility and ensure bone health.
• Neutral and Versatile Formula: With a neutral flavor, Theralab Colagenius Active can be added to any drink or food, without altering the flavor, making it easier to consume daily.
• Sugar and Gluten Free: Theralab Colagenius Active Neutro formula is free of sugar and gluten, making it a healthy option for those who follow a balanced diet and want to keep their body in shape.
  

How to Use:

Mix 1 scoop of Theralab Colagenius Active Neutro (approximately 11g) in water, juice or any drink of your choice. Consume daily, preferably during a meal, for better absorption of nutrients.

Strengthen your joints, bones and muscles with Theralab Colagenius Active Neutro 330g. The perfect supplement for those who want to take care of their health in a complete and effective way!

Colagenius Active Neutro 330g with hydrolyzed collagen, magnesium and vitamin D is an ideal solution for those looking for comprehensive support for joints, muscles and bones. By combining these essential ingredients, this supplement helps improve mobility, reduce physical wear and promote a stronger and healthier body, without compromising on taste or ease of use.

Aquilea URI SOS is a food supplement designed to support urinary tract health. Contains UTIrose™ (Hibiscus), a patented and clinically tested compound, in addition to Vitamin C, which contributes to the normal functioning of the immune system and the protection of cells against unwanted oxidation.

Main benefits:

Urinary Tract Support: Formulated to promote urinary tract health and prevent urinary infections.
Strengthens the Immune System: The Vitamin C present in the supplement contributes to the normal functioning of the immune system.
Antioxidant Protection: Helps protect cells against oxidative damage.
Clinically Tested Efficacy: Contains UTIrose™, a patented Hibiscus compound with proven efficacy in clinical studies.

Active Ingredients:

• UTIrose™ (Hibiscus): A patented compound derived from Hibiscus, known for its beneficial properties for urinary tract health.
• Vitamin C: Essential for the immune system and acts as an antioxidant, protecting the body's cells against oxidative stress.
• NO Gluten, NO Lactose, NO Sugar
  
  How to Use:
• Dosage: Take 2 capsules per day.

Aquilea URI SOS is an effective supplement to support urinary tract health and strengthen the immune system. With clinically tested ingredients such as UTIrose™ (Hibiscus) and Vitamin C, this product offers a natural and practical solution to maintain the well-being of the urinary system and the antioxidant protection of cells. Ideal for those looking for additional support for urinary health, especially in times of greatest need.

Food supplements should not be used as a substitute for a varied and balanced diet. Do not exceed recommended serving. Store in a cool, dry place, protected from sunlight. Keep out of the reach of children.

Aquilea Magnesium Gummies Blackberry are a delicious and convenient way to consume magnesium, with the refreshing flavor of blackberry. Formulated with trimagnesium citrate, a highly bioavailable form of this essential mineral, these gummies help maintain adequate magnesium levels in the body, contributing to normal muscle function, electrolyte balance and reduction of tiredness and fatigue.

Features and Benefits:

• Muscle and Nerve Support: Magnesium is essential for the proper functioning of muscles and the nervous system, helping to prevent cramps, muscle tension and promoting relaxation.
• Reduces Tiredness and Fatigue: With an ideal dose of trimagnesium citrate, these gummies help reduce tiredness and fatigue, making them ideal for active people or those with demanding lives.
• Electrolyte Balance: Magnesium helps maintain electrolyte balance in the body, promoting cellular hydration and good metabolic function.
• Delicious Blackberry Flavor: These gummies have a pleasant blackberry flavor, making magnesium supplementation an enjoyable experience without the need for tablets or capsules.
• Practical Form of Supplementation: The package with 60 gummies is perfect for a month of supplementation, being easy to transport and consume at any time of the day.
• Highly Bioavailable: Trimagnesium citrate is a form of magnesium that the body absorbs easily, ensuring the supplement’s effectiveness.
  

How to Use:

Consume 2 Aquilea Magnesium gummies per day. Do not exceed the recommended daily dose. Suitable for adults who wish to maintain normal magnesium levels.

Try the delicious Aquilea Magnesium Gummies Blackberry and keep your body energized and balanced! Perfect for those looking for a practical and tasty solution to supplement magnesium.

With Aquilea Magnesium Gummies Blackberry (x60), you can take care of your body in an easy and tasty way. This supplement offers highly bioavailable magnesium in the form of tasty gummies, contributing to good muscle function, reduced fatigue and electrolyte balance. An ideal ally for your daily well-being!

Ampliphar Win-Fit Imuno 30 Tablets is a dietary supplement formulated to strengthen the immune system and help the body combat daily challenges. Enriched with an effective combination of vitamins, minerals and antioxidants, this supplement is ideal for those looking to maintain high immune health, especially during times of greater vulnerability, such as winter.

Features and Benefits:

• Immune System Support: Contains Vitamin C and Zinc, known for their properties that strengthen the body's natural defense, helping to prevent flu and colds.
• Antioxidant Action: The formula is rich in antioxidants such as Vitamin E and Selenium, which help fight free radicals and protect cells against oxidative stress.
• Energy and Vitality: With B-complex vitamins (B6 and B12), which help reduce tiredness and fatigue, promoting more energy and well-being in your daily life.
• Complete Nutrient Combination: In addition to essential vitamins and minerals, Ampliphar Win-Fit Imuno includes active ingredients that strengthen the body and support immune functions, helping to maintain a healthy balance.
• Easy to Include in Your Daily Routine: In tablet form, this supplement is easy to consume, with just one daily dose to ensure the necessary nutritional support.

How to Use:

Take 1 Ampliphar Win-Fit Imuno tablet per day, preferably with a meal. Do not exceed the recommended dose. Ideal for adults who want to strengthen their immune system.

Strengthen your defenses with Ampliphar Win-Fit Imuno 30 Tablets and protect yourself from daily challenges. An ideal supplement to keep your immune system in balance!

Ampliphar Win-Fit Imuno is the perfect ally for those who want a stronger immune system and more vitality in their daily lives. With a balanced formula of vitamins and minerals, it offers complete immune support, helping the body to fight adversity with more strength and energy.

Ecophane Maintenance 60 Tablets - Food Supplement for Hair Loss

Ecophane Maintenance is a complete food supplement formulated to combat hair loss. Its comprehensive formula contains phytopeptides, rich in cystine and methionine, B vitamins, minerals and spirulina, providing essential nutrients for hair health.

Main Ingredients:

• Wheat Protein Phytopeptides: Rich in sulfur amino acids, such as cystine and methionine, essential for the formation and structure of hair keratin.
• B-Complex Vitamins: Including niacin (B3), which has anti-static and calming properties; vitamin B5, which makes hair easier to detangle and adds softness and shine; vitamin B6, which contributes to stronger, thicker hair; and biotin (B8), which maintains normal hair.
• Spirulina: Natural source of B vitamins and essential amino acids.
• Zinc: Helps protect cells against oxidative stress, contributes to the maintenance of normal hair and nails.

Benefits:

• Improves hair structure and fiber.
• Strengthens brittle and split hair.
• Suitable for women and men.
• Promotes strength, volume and endurance.
• Helps reduce brittle hair and nails.

How to Use:
Take 2 tablets daily, preferably with meals. A 3-month period of use is recommended, which can be repeated as needed.

Presentation:
60 tablets per package.

Aquilea Vitamin C + Zinc 14 Effervescent Tablets is a food supplement indicated to strengthen the immune system, especially in periods of greater vulnerability, such as seasonal changes, flu and colds.

Benefits:

• Strengthening the Immune System: The combination of vitamin C and zinc is widely recognized for increasing the body's defenses, helping to prevent and fight infections such as colds and flu.
• Antioxidant Action: Vitamin C is an antioxidant that protects cells against damage caused by free radicals, also helping with tissue regeneration and healing.
• Skin Health and Wound Healing: Zinc is an essential mineral for cell regeneration, skin health and wound healing.
• Rapid Absorption: Because it is effervescent, the supplement dissolves quickly and is easily absorbed by the body.
  

Active Ingredients:

• Vitamin C (Ascorbic Acid): Known for its crucial role in strengthening the immune system and its antioxidant properties.
• Zinc: A mineral that plays a vital role in immune function and cellular health.
  

How to Use:
Dissolve 1 tablet in a glass of water (200 ml) and take daily, preferably in the morning. Do not exceed the recommended daily dose unless directed by a healthcare professional.

Indications:
Indicated to strengthen the immune system, especially in people with a greater need for immune support, such as during times of flu, colds or when there is a deficiency of vitamin C or zinc in the diet.

Aquilea Vitamin C + Zinc is a practical and effective option for improving the body's natural defenses, especially in situations of greater exposure to viruses and infections.

Aquilea Relax is a dietary supplement designed to help reduce stress and promote relaxation. It combines natural ingredients that can help improve overall well-being and provide a sense of calm and tranquility. Here are the details about the product:

Benefits:

• Stress Reduction: Helps reduce stress and tension, promoting a state of relaxation.
• Improved Well-Being: Contributes to general well-being, helping to improve quality of life and a sense of tranquility.
• Nervous System Support: Helps maintain healthy functioning of the nervous system, which can be affected by chronic stress.
  

Main Ingredients:

• Passion Flower Extract: Known for its calming and relaxing properties, helping to reduce anxiety and promote a more peaceful sleep.
• Valerian Extract: Traditionally used to promote relaxation and improve sleep quality.
• Vitamin B6: Contributes to the normal function of the nervous system and may help reduce tiredness and fatigue.
• Magnesium: Helps maintain normal muscle and nervous system function, as well as contributing to stress reduction.
  

Indications
Stress and Anxiety: Ideal for people experiencing high levels of stress and anxiety and looking for a natural approach to promoting relaxation.
Daily Use: Can be used daily, as needed, to help maintain a state of calm and well-being.

How to Use:
Dosage: Generally, it is recommended to take 1 to 2 tablets per day, depending on individual needs and the manufacturer's instructions. It is important to follow the product instructions or the recommendations of your healthcare professional.
Administration: Swallow the tablet with a glass of water, preferably with a meal for better absorption.

Aquilea Relax offers a natural option to help manage stress and promote an overall sense of calm and well-being, using ingredients known for their relaxing properties.

Ecophane Biorga Fortifying Powder is a nutritional supplement specially developed to strengthen hair and nails, providing them with vitality, shine and resistance. With a complete and effective formula, this fortifying powder works from the inside out, providing essential nutrients to promote healthy growth and strengthen the structure of hair and nails.

Main Benefits:

• Hair Strengthening: Helps reduce hair loss, promoting stronger, healthier strands.
• Strong and Resistant Nails: Improves nail resistance, preventing breakage and peeling.
• Nourishing Formula: Enriched with hydrolyzed proteins, vitamins and minerals, essential for healthy hair and nails.
• Visible Results: Continuous use of Ecophane Biorga results in thicker hair and stronger nails.
• Hair and Nails: Recommended for people with weakened, brittle or falling out hair, and fragile nails that break easily.

Active Ingredients:

• Hydrolyzed Wheat Proteins: Source of amino acids that strengthen the structure of hair and nails.
• B Complex Vitamins (B5, B6, B8): Essential for cellular metabolism, they promote healthy hair and nail growth.
• Zinc: Mineral that participates in the synthesis of proteins and collagen, essential for hair and nail health.
• Magnesium: Contributes to maintaining cellular integrity, preventing hair and nail weakening.

How to Use:
Dissolve 1 measuring spoon (approximately 3.5g) of Ecophane Biorga Fortifying Powder in a glass of water or juice, and mix well until completely dissolved.
Take once a day, preferably in the morning.
Continuous use for a period of at least 3 months is recommended for effective and long-lasting results.

For optimal results, combine the use of Ecophane Biorga Fortifying Powder with a balanced diet and other topical hair and nail care.
Consult a healthcare professional before starting any supplementation, especially if you are pregnant, breastfeeding or have pre-existing medical conditions.

Ecophane Biorga Fortifying Powder 318g is the ideal choice for those who want to improve the health and appearance of their hair and nails naturally and effectively. With 90 doses, this supplement offers a prolonged and intensive treatment to strengthen and revitalize, from the inside out.

Vitacelsia Plus is a dietary supplement in tablet form, developed to provide a complete nutritional boost. It is designed to support overall well-being, with a focus on improving energy levels, strengthening the immune system and promoting cellular health.

Benefits:

• Energy and Vitality: Helps reduce tiredness and fatigue, providing more energy for everyday life.
• Immune Health: Contains nutrients that help strengthen the immune system, protecting the body against disease.
• Antioxidant: Contains ingredients that fight free radicals, protecting cells from oxidative damage.
• General Health: Supports cardiovascular, bone and cellular health, promoting overall well-being.

Main Ingredients

• B Complex Vitamins: Essential for energy metabolism and nervous system health.
• Vitamin C and E: Powerful antioxidants that help protect cells and strengthen the immune system.
• Zinc: Important for immune function, skin health and DNA synthesis.
• Selenium: Mineral that acts as an antioxidant, protecting cells against oxidative stress.

Indications
For Adults: Recommended for adults looking to improve their vitality, immunity and overall health.
Daily Supplement: Ideal for daily use as part of a preventative health routine.

How to Use:
Dosage: Take 1 tablet a day, preferably with a meal and a glass of water.
Duration of Use: Can be used continuously as needed.

Vitacelsia Plus is an excellent choice for those looking for a complete supplement to support overall health and well-being, especially in times of greater nutritional need.

Ceregumil Children 250ml is a liquid food supplement, specially formulated to support the growth and development of children. This supplement is known for its composition rich in essential nutrients that contribute to the overall health of little ones.

Benefits:

• Growth and Development: Provides essential nutrients that help in the healthy growth of children.
• Energy and Vitality: Improves energy levels, helping to combat fatigue and promoting daily vitality.
• Nutritional Support: Complements children's diets, providing vitamins and minerals that may be lacking in their daily diet.
• Immunity: Strengthens the immune system, helping to protect against common childhood illnesses.

Main Ingredients

• Cereal and Legume Extract: Natural source of carbohydrates, proteins and B vitamins, important for energy and metabolism.
• Honey: Provides quick energy and has antioxidant properties.
• Vitamins: Includes a variety of essential vitamins, such as vitamins A, C, D, and B complex, which support children's overall health.
• Iron: Important for the formation of hemoglobin and prevention of anemia.

Indications
For Children: Especially recommended for children in the growth phase, who need nutritional support.
Food Supplement: Ideal for complementing the daily diet, ensuring that children receive the nutrients necessary for their development.

How to Use:
Dosage: It is recommended to take 1 to 2 tablespoons (10-20 ml) per day, preferably before meals.
Administration: Can be mixed with juice or water if necessary to make it easier to swallow.

Ceregumil Children is an excellent choice for parents who want to ensure that their children have complete nutritional support, promoting healthy and balanced development.

Ecophane Anagen is a dietary supplement designed to promote hair health and strengthen nails. Ideal for those suffering from hair loss, hair fragility or brittle nails, this supplement offers an effective solution to improve the quality and growth of hair and nails.

Benefits:

• Stimulates Hair Growth: Promotes the anagen (growth) phase of the hair cycle, promoting stronger, denser strands.
• Reduces Hair Loss: Helps minimize hair loss by strengthening the roots and strands.
• Strengthens Nails: Reinforces the structure of nails, preventing breakage and improving their resistance.
• Complete Formula: Rich in vitamins, minerals and essential amino acids for healthy hair and nails.

Composition:
Contains L-cystine, B vitamins, zinc, among other essential nutrients for hair and nail health.

How to Use:
Take 2 tablets a day, preferably with meals. For best results, a treatment of at least 3 months is recommended.

Recommended for people with hair loss, thin and brittle hair, and fragile nails. Ideal for prolonged use to maintain results.

Solgar Vitamin B12 Methylcobalamine is a high-quality dietary supplement that offers an active, bioavailable form of vitamin B12. This essential vitamin is crucial for energy production, red blood cell formation, and supporting nervous system health.

Benefits:

• Energy Support: Helps convert food into energy, combating fatigue and improving vitality.
• Nervous System Health: Contributes to the normal functioning of the nervous system, helping to maintain cognitive function and reduce the risk of neurological disorders.
• Red Blood Cell Formation: Essential for the production of healthy red blood cells, preventing anemia.
• Superior Bioavailability: The methylcobalamin form is readily usable by the body, ensuring optimal absorption and effectiveness.
  Characteristics:
• Vegetarian/Vegan: Suitable for vegetarians and vegans.
• Gluten, Wheat and Dairy Free: Formulated without gluten, wheat, dairy, soy, yeast, sugar, sodium, colors, artificial flavors or preservatives.
• Easy to Take: Quick-dissolving tablets for efficient absorption.

How to Use:

Take 1 tablet per day, preferably with a meal, or as advised by your doctor or nutritionist.

Solgar Zinc Picolinate 22mg is a food supplement that provides zinc in the form of picolinate, a form of high bioavailability, facilitating absorption and use by the body. Zinc is an essential mineral that plays a crucial role in several biological functions, including supporting the immune system, protein synthesis and skin health.

Benefits:

• Immune System: Supports immune function, helping to protect the body against infections and diseases.
• Skin Health: Contributes to the maintenance of healthy skin and helps with wound healing.
• Metabolism: Participates in the metabolism of carbohydrates, fats and proteins, promoting a healthy metabolism.
• Cognitive Function: Supports cognitive function and neurological health.
• Reproductive Health: Important for reproductive health and DNA synthesis.
• Pure Formula: Free from gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial colors, flavors or preservatives.
• Vegetarian: Suitable for vegetarians.
• Solgar Quality: Produced with the highest standards of quality and purity.
  

How to Use:

Take one (1) capsule per day, preferably with a meal, or as directed by a healthcare professional.
Swallow the capsule with water. Do not exceed recommended serving.

Solgar Biotin 1000mcg is a food supplement that provides biotin, an essential vitamin from the B complex (vitamin B7). This supplement is formulated to support hair, skin and nail health, as well as contributing to energy metabolism. With 1000mcg of biotin per capsule, it is an excellent choice for those looking to reinforce their intake of this essential vitamin.

Benefits:

• Hair Health: Contributes to the maintenance of healthy hair, preventing hair loss and promoting growth.
• Radiant Skin: Helps maintain healthy skin, providing a more youthful and radiant appearance.
• Strong Nails: Promotes stronger and more resistant nails, preventing breakage and peeling.
• Energy Metabolism: Supports the metabolism of proteins, fats and carbohydrates, helping to convert food into energy.
• Pure Formula: Free from gluten, wheat and dairy. No preservatives, sweeteners or artificial colors.
• Vegetarian: Suitable for vegetarians.

How to Use:

Take one (1) capsule per day, preferably with a meal, or as directed by a healthcare professional.
Swallow the capsule with water. Do not exceed recommended serving.

OstroVit Magnesium Citrate 400 mg + B6 is a dietary supplement formulated to provide a synergistic combination of magnesium citrate and vitamin B6, designed to support multiple bodily functions, including muscle and nerve health, reduction of tiredness and fatigue, and metabolism adequate energy.

Benefits:

• Muscle and Nerve Support: Magnesium is essential for the normal functioning of muscles and the nervous system. Helps reduce muscle cramps and nervous tension.
• Reduction of Tiredness and Fatigue: Both magnesium and vitamin B6 contribute to the reduction of tiredness and fatigue, helping to improve daily energy and endurance.
• Energy Metabolism: These nutrients are vital for the proper metabolism of carbohydrates, proteins and fats, facilitating the production of energy in the body.
• Bone Health: Magnesium plays a crucial role in maintaining strong, healthy bones.
• Electrolyte Balance: Contributes to electrolyte balance, essential for hydration and proper muscle function.
• Psychological Function: Vitamin B6 is known to support normal psychological functions, helping to maintain emotional balance and combat stress.
  

Composition:

• Magnesium Citrate (400 mg per tablet): Highly absorbable form of magnesium, essential for many bodily functions, including muscle contraction, nerve transmission and protein synthesis.
• Vitamin B6 (Pyroxidine, 1.4 mg per tablet): Supports energy metabolism and nervous system function, and works synergistically with magnesium to improve its absorption and effectiveness.

How to Use:
Take 1 tablet per day, preferably after a meal, or as directed by a healthcare professional. Swallow the tablet with water. Do not chew or crush the tablet to ensure the correct release of the ingredients.

Precautions:

Do not exceed the recommended dose: Excessive intake may cause adverse effects, such as diarrhea or gastrointestinal discomfort.
Consult a Doctor: Especially if you are pregnant, breastfeeding or have any pre-existing medical condition.
Keep Out of Reach of Children: This supplement should be stored in a safe place, out of the reach of young children.
Do not replace a balanced diet: Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

OstroVit Magnesium Citrate 400 mg + B6 is an excellent choice for those looking to supplement their diet with highly absorbed magnesium and vitamin B6. This supplement is particularly beneficial for individuals who want to support muscle and nerve function, reduce tiredness and fatigue, and maintain a healthy energy metabolism. Integrating this supplement into your routine can promote a general improvement in health and well-being.